<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Mednoia Blog</title><description>Respiratory wellness, prevention, and healthy-living insights from the Mednoia team.</description><link>https://mednoia.com/</link><item><title>COPD Stages Explained Simply: What GOLD 2026 Changed and the Questions Worth Asking at Your Next Checkup</title><link>https://mednoia.com/blog/copd-stages-explained/</link><guid isPermaLink="true">https://mednoia.com/blog/copd-stages-explained/</guid><description>COPD stages in plain language, what the GOLD 2026 guidelines changed about flare-ups and treatment, and the questions worth asking at your next checkup.</description><pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Never Smoked but Always Breathless? Why Kitchen Smoke and City Air Affect Lungs, and Simple Habits for Healthier Breathing</title><link>https://mednoia.com/blog/never-smoked-but-breathless/</link><guid isPermaLink="true">https://mednoia.com/blog/never-smoked-but-breathless/</guid><description>Never smoked but short of breath? How kitchen smoke and polluted city air affect the lungs, plus simple daily habits for healthier breathing.</description><pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How does air quality affect your lungs?</title><link>https://mednoia.com/blog/air-quality-and-your-lungs/</link><guid isPermaLink="true">https://mednoia.com/blog/air-quality-and-your-lungs/</guid><description>Air pollution can affect lung health over time. Learn what particle pollution is, how to read the Air Quality Index, and simple steps to protect your lungs.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Who is eligible for lung cancer screening?</title><link>https://mednoia.com/blog/lung-cancer-screening-eligibility/</link><guid isPermaLink="true">https://mednoia.com/blog/lung-cancer-screening-eligibility/</guid><description>Who qualifies for lung cancer screening under the USPSTF criteria, what a pack-year and LDCT are, and how ACS guidance differs — explained as one lung-health pathway.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How healthy are your lungs?</title><link>https://mednoia.com/blog/lung-health-status/</link><guid isPermaLink="true">https://mednoia.com/blog/lung-health-status/</guid><description>Lung health means how well your lungs move air and oxygen as you age. Learn what affects it, how to check your status, and when to talk to a clinician.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Signs your lungs may need attention</title><link>https://mednoia.com/blog/signs-your-lungs-need-attention/</link><guid isPermaLink="true">https://mednoia.com/blog/signs-your-lungs-need-attention/</guid><description>Some lung changes are worth noticing and discussing with a clinician. Learn which changes to be aware of, why they have many causes, and when to seek advice.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>What does your lung-health score mean?</title><link>https://mednoia.com/blog/what-your-lung-health-score-means/</link><guid isPermaLink="true">https://mednoia.com/blog/what-your-lung-health-score-means/</guid><description>A lung-health score is a wellness signal that summarizes how your lungs are doing — what it captures, why your baseline matters, and when to talk to a clinician.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Role of Diet in Cancer Prevention and Treatment: What You Need to Know</title><link>https://mednoia.com/blog/diet-in-cancer/</link><guid isPermaLink="true">https://mednoia.com/blog/diet-in-cancer/</guid><description>How dietary choices influence cancer risk and outcomes — the key nutrients, the foods to favour, and practical tips for a cancer-preventive eating pattern.</description><pubDate>Tue, 21 May 2024 00:00:00 GMT</pubDate></item></channel></rss>